Understanding Recovery and Resilience Capital isn’t just a nice-to-have it’s the foundation for building a recovery journey that’s sustainable, stable, and rooted in real growth. And just like anything we want to strengthen, we have to know how to measure it. When we understand a person’s strengths, gaps, and opportunities for growth, we can create strategies that actually support long-term well-being and meaningful change.

Recovery is not a one-size-fits-all path. Every person’s journey is shaped by their story, their relationships, and the conditions around them. When we understand Recovery Capital and Resilience Capital, we gain a clearer picture of the strengths someone already has, and the supports they may still need, to build a stable, meaningful life in recovery.

Recovery from addiction or behavioral health challenges is more than just achieving sobriety or managing symptoms. Recovery is about creating a life of stability, well-being, and purpose. To build this foundation, we must understand and nurture Recovery Capital and Resilience Capital.