Recovery is a journey, not a destination. And like any meaningful journey, we need ways to understand where we’re thriving, where we’re stretching, and where we need additional support. When individuals, organizations, and policymakers take time to truly measure strengths and gaps, they build recovery systems that are more responsive, more sustainable, and more human-centered.

Understanding Recovery and Resilience Capital isn’t just a nice-to-have it’s the foundation for building a recovery journey that’s sustainable, stable, and rooted in real growth. And just like anything we want to strengthen, we have to know how to measure it. When we understand a person’s strengths, gaps, and opportunities for growth, we can create strategies that actually support long-term well-being and meaningful change.

Recovery is not a one-size-fits-all path. Every person’s journey is shaped by their story, their relationships, and the conditions around them. When we understand Recovery Capital and Resilience Capital, we gain a clearer picture of the strengths someone already has, and the supports they may still need, to build a stable, meaningful life in recovery.

Recovery from addiction or behavioral health challenges is more than just achieving sobriety or managing symptoms. Recovery is about creating a life of stability, well-being, and purpose. To build this foundation, we must understand and nurture Recovery Capital and Resilience Capital.